Our coaches will create a customized nutrition plan that fits your lifestyle and dietary needs. We'll help you make healthy choices that will fuel your body and support your health & wellness goals.
We believe that sustainable weight loss requires a holistic approach. Our lifestyle coaches will help you make positive changes in all areas of your life, from stress management to sleep habits.
Our supportive community of like-minded individuals will help keep you motivated and accountable. We're here to celebrate your successes and provide encouragement when you need it most.
Ideal Protein has helped countless individuals achieve their weight loss goals and improve their overall health and wellness. Check out our success stories and see what we can do for you!
We offer a range of membership options to fit your goals and schedule. Choose the plan that works best for you and start your journey towards a healthier, happier you.
Losing weight is a hard road for many to follow, and it's a road full of bumps, twists, and turns. Here at Mind, Body & Sport, we help people lose weight or do a body reset to keep it off with our Protocol.
It all starts with a weight loss consultation…
Your weight loss journey begins with our personalized consultation services. We’ll help you build a diet and exercise plan that will help you lose as many as one to two pounds per week. We will discuss your medical history, past diets, current eating habits, environmental challenges and dreams so we can come up with an individualized plan that works best for you.
Ideal Protein is a weight loss program that is doctor-designed to help you lose weight and keep it off. It is a low-fat, low-carb protocol, where you lose the weight and maintain lean muscle mass. Our program teaches the body to burn fat as fuel, resulting in optimal weight loss.
The Protocol is a three-step process for ensuring you lose weight and keep it off for life:
Lose all the weight loss on Phase 1, on board to Phase 2 Stabilization, find out your unique Macro Code, then move to Phase 3 for Maintenance.
We customize and schedule recurring visits throughout each of the three phases to ensure you’re meeting your health goals and keeping the weight off long term. Too many pop-up weight loss clinics are happy to take your money to lose the pounds, but few teach you how to keep it off. We’ll help support you in your ENTIRE weight loss journey. We invite our clients back to re start at any time or come in for a reset after the holidays.
The Tools You Need to Succeed
Because we focus on consistency and long-term results, we stock everything you need for your weekly visits to our clinic in Vero Beach, with more than 75 health products to choose from. Clients also enjoy unlimited professional guidance from our coaches.
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